Articles and notes about delicious Cuban cuisine
En esta página te presentamos una variedad de artículos y notas que exploran la deliciosa y vibrante cocina cubana, destacando sus sabores únicos, ingredientes frescos y ricas tradiciones culinarias.
List of posts
The Revolution in Cuban Cuisine
Revolutionary Cuban cuisine is an example of creativity and survival, born in times of scarcity during the guerrillas.
Iconic Dishes from Cuba
Explore rich Cuban gastronomy with dishes like moros y cristianos, ropa vieja, and coconut flan. Flavor and tradition in every bite.
All About the Cuban Sandwich
Discover the history of the Cuban sandwich, originating from Tampa in the 20th century with ham, roasted pork, Swiss cheese, and mustard on Cuban bread.
Cuban Special Period Meals
Discover the ingenious and strange foods that Cubans created to survive during the Special Period in the 90s.
The 10 Best Cuban Dishes
Discover the 10 most delicious dishes of Cuban cuisine, from Ropa Vieja to the Cuban Sandwich, full of tradition and flavor.
A Journey through the Flavors of the Island
Traveling to Cuba is strolling through its history-filled streets, enjoying its crystal-clear beaches, and savoring its food to the rhythm of Cuban flavor.
The Diet of Cuban Indigenous Ethnicities
Discover Cuba's rich geography, its aboriginal history, and the nutritious diet of the natives that influenced modern Cuban cuisine.
African Influence on Cuban Flavors
The history of African slaves in Cuba and their influence on local cuisine, with ingredients brought on ships and dishes of African roots.
Culture and Food on the Island of Cuba
Explore the rich Cuban culture through its exquisite gastronomy, a fusion of influences combining unique flavors and culinary traditions.
Cuba's Fruits: An Exotic Carnival of Flavors
Discover the variety of Cuban tropical fruits: guavas, pineapples, mangos, papayas, mameys, soursops, and bananas.
Ajiaco: Cuban National Dish
Discover the history and variants of Cuban ajiaco, a delicious dish that blends Spanish, African, and indigenous flavors.
Seafood in Cuban Gastronomy
Discover the history of seafood in Cuban culture, from the aborigines to the French influence. They are protagonists of gastronomy.
The great importance of beans in traditional Cuban cuisine
Beans, a Mesoamerican legume endemic to Central and South America, are rich in proteins, minerals, and vitamins.
From Mestizo Cuba to the World: The Delicious Congrí
Discover the history of Congri, a Cuban dish that fuses rice and beans, a result of the cultural interaction between natives.
The Sugar Industry in Cuba
Discover the history and importance of sugar cane in Cuba, from its arrival with Diego Velázquez to its impact on the current Cuban economy.
Tostones: The Delicious Crunchy Bite from Cuban Cuisine
Discover the history and preparation of Cuban tostones, a delicious crunchy accompaniment that complements Caribbean dishes.
Coffee: National Beverage of the Cuban People
Discover the history of coffee in Cuba, from its introduction by the Spaniards to becoming the national beverage. Its impact on the economy and culture.
Cuba libre: Legacy of Cuban tradition to the world
Discover the history and preparation of the iconic drink "Cuba Libre" born in Havana during the war between the USA and Spain.
Conquest and Spanish influence in Cuban gastronomy
Discover the influence of the Spanish conquest on the food and industries of Cuba, from indigenous crops to the rise of sugar.
Party, music and cuisine of Cuba
Discover the incredible African influence on music and food in Cuba. Through traditional celebrations and delicious dishes.
The Beautiful Cuba at Christmas... a Feast of Tradition and Culinary Passion
Discover the unique fusion of traditions in Cuban Christmas food: Roast Pork, Moros y Cristianos, Yuca with Mojo, Avocado Salad.
High Gastronomy on the Island of Cuba
The French migration to Cuba transformed its gastronomy. From coffee to the development of haute cuisine, the French influence endures on the Caribbean island.
Rum, symbol of Cuban identity
Discover the fascinating origin of rum in the Antilles, its distillation process, and its significance in Cuban culture. A story full of flavor.
All Saints Day in Cuba
The traditions of All Saints Day in Cuba include visits to the cemetery, masses, and special dishes that reflect the rich culinary fusion of the country.
The Cuban Habano: A National Institution
Discover the fascinating history of tobacco in Cuba, from its pre-Columbian origin to the artisan manufacture of the famous Cuban Habano.
Chinese Influence on Cuban Gastronomy
Discover the influence of Chinese food in Cuba through the arrival of Chinese workers and their impact on Cuban gastronomy.
The Importance of Meats in Cuban Cuisine
The diet of the Cuban aborigine was rich in animal protein: fish, bivalves, rodents, reptiles.
The Cuban Mojito. International symbol of the party
Discover the history of the Cuban mojito from pirates to today. A fusion of flavors that mix in this traditional and refreshing drink.
What do you eat in Cuba for Easter?
Discover the culinary traditions of Holy Week in Cuba with recipes like Cuban-style codfish or rice with an egg.
The Indocuban Aborigines and Their Ethnicities
The primitive aborigines of Cuba, their ethnicities and customs. Discover the history of the Guanahatabey, Taína, and Siboney cultures on the Caribbean island.
Los Paladares family restaurants where you can taste Cuban and international food
Discover authentic Cuban cuisine in family 'paladares'. Unique experience, delicious food, and good service at reasonable prices throughout the island.
Cuban Cuisine Born in the Cuban Mountains During the Revolution
Discover the culinary revolution of the Cuban guerrilla, where necessity inspired the creation of surprising recipes.
Delicious Cuban Dish Popular in Caibarién Restaurants: Salsa de Perro
Discover the story of the famous Cuban dish 'Salsa de Perro' in Caibarién, an iconic port known for its delicious seafood gastronomy.
The Influence of French Gastronomy on Cuban Cuisine
Discover the history of Haitian migration to Cuba and how French influence has enriched Cuban Creole gastronomy.
Calalú, a Cuban kitchen soup as an expression of transculturation
Cuban cuisine merges African, Spanish, and indigenous influences. Discover dishes like Kalalú, a vegetable soup with ancestral roots.
Frangollo: salvation of the Mambisa troops, favorite dessert of the patriots
When the Canarian islanders emigrated to Cuba, they brought their gastronomy. Frangollo, a typical dessert from the Canaries, inspired a variation in Cuban cuisine.
Canistel fruit that falls into oblivion
Discover the benefits and uses of canistel, a fruit rich in nutrients and a protagonist of culinary rituals in Cuban culture.
Ochinchin a dimu as an offering to Oshun
Discover the unique fusion of Cuban cuisine, influenced by history and religion, that brings traditional dishes like Ochinchin to life.
Guinea Hen Yalodde Style for Orisha Ochun
The history of the guinea hen in Cuba, its unique flavor between chicken and pheasant, and its role in the island's gastronomy and ecology.
Quimbombó emblematic Cuban dish, Taino culture influenced by African
Discover the curious history of quimbombó, a traditional Cuban recipe that blends African, Taino, Spanish, and Chinese influences.
La Canchanchara, the cocktail with history from Cuba
The Canchanchara cocktail, a traditional and refreshing Cuban beverage that combines rum, honey, lemon, and ice, is enjoyed in local taverns.
La Floridita: The Secret History Behind Cuba's Most Famous Cocktail Bar
Discover the fascinating history of El Floridita, the iconic bar in Havana loved by Hemingway and globally recognized for its daiquiris.
Capuchino: Let's Take a Bite!
Discover the delicious and traditional recipe of Cuban capuchino, a soft sponge cake with egg yolk soaked in syrup flavored with anise or vanilla.
Coconut Sweet
Discover the history and varieties of Cuban coconut sweet, from homemade versions to industrial ones with chocolate.
The Story of Cuba's Favorite Dulce de Leche
Uncover the mysteries of the birth of dulce de leche between Latin America and its European origins in the 19th century. A sweet and savory story.
Origin and benefits of Cuban okra
Discover the benefits of Cuban okra for health: rich in fiber, aids in intestinal transit, and protects the gastric mucosa.
Origin and history of flan in Cuba
Discover the history of flan, from its Roman origin as tyropatina to its evolution in Latin America, especially in Cuba.
Origin of the refreshing and traditional Cuban drink El Prú
El Prú, emblematic drink of Cuba, originated by Haitian and French slaves, with healing and diuretic properties.
Origin of the traditional Cuban pizza
Discover the authentic Cuban pizza: sweet sauce, cheese oozing from the sides, and the perfect size to fold and enjoy without a plate.
How did the tamale originate in Cuba?
Discover the rich history of the tamale in America and its variations in different countries, such as Venezuelan hallacas and Chilean humitas.
Cuban Guava Pastries
Discover the delicious Cuban tradition of guava pastries: savory and sweet bites filled with guava, meat, ham, and more.
Chilindron de chivo, a fixed choice for the town
Discover the curious history of chilindron, a dish that merges flavors and cultures in Caribbean gastronomy, a combination of tradition and taste.
Imperial Rice, the combination of flavors from Cuban gastronomy
Imperial rice, a Cuban dish par excellence, chosen for special occasions and a gastronomic representative of the island worldwide.
Rabo encendido: Flavor and Tradition
Discover the delicious and spicy flavor of rabo encendido, a Cuban recipe connected with the history and culinary traditions of different cultures.
Cuban Rice with Egg, a Spanish Heritage
Discover the delicious history of Cuban rice: a culinary tradition that blends Spanish and African flavors to create an emblematic dish.
Ropa vieja: the dish with the most legends
Discover the history and versatility of ropa vieja, a Cuban dish with pre-Hispanic roots and a curious legend about its origin.
Ajiaco: The National Dish
Enjoy the history and traditional flavors of Latin America: Ajiaco, a delicious soup with meat, vegetables, and lots of flavor.
Cuban Congrí, healthy and beneficial to recover your figure in 2021
Discover the fusion of flavors in this nutritious dish with beans, rice, and protein, rich in vitamins and minerals, ideal for a balanced diet.
Moros y Cristianos: The typical rice from Cuba.
Page that narrates the origin of the Moros y Cristianos festival, celebrated in honor of Saint George, patron of the festival.
Picadillo criollo: The classic of Cuban cuisine
Discover the delicious Cuban picadillo, a typical dish with ground beef, vegetables, and a sweet and sour touch. Ideal for any time of the day.
Green Plantain Fufu
Discover the history and recipe of the delicious Cuban dish Fufu with Botanerros Pork Cracklings. A unique combination with African roots.
The history of Cuban sugar cane
Discover the fascinating history of the sugar cane industry in Cuba, from its origins to the present day, marked by political changes.
The Acceptance of Yuca in Cuban Cuisine
Yuca in Cuban cuisine has been key in the formation of national identity, from Afro-Cuban recipes to its impact on the current diet.
The Myth Behind Hemingway's Favorite Drink
Hemingway's favorite drink was not the Cuban mojito; a false inscription in La Bodeguita del Medio launched the myth.
Cinema pays tribute to Cuban cuisine
Discover the surprising stories and unique flavors of Cuban food in "Cuban Food Stories," a gastronomic journey to remote corners of the island.
Congrí or Moros, another Christmas delight from Cuban fusion cuisine
In Cuba, Congrí combines rice and beans in a delicious gastronomic gem, with Afro-Caribbean roots and Iberian influences.
Roast Pork: A Christmas Eve Tradition
Christmas Eve in Cuba is the celebration of food, family, and faith. Tradition of roast pork with mojo, typical dishes, and authentic recipes.
Neighborhood Party with Steamy Caldosa
Enter the magical world of Cuban caldosa, a traditional stew where the neighborhood comes together in a party of flavors and coexistence into the late hours.
The Cuban Sweet Potato... healthy, generous and full of flavor
Discover the incredible story of the sweet potato, a versatile tuber that has conquered taste buds around the world. A culinary delight with multiple uses.
Picadillo: A protagonist of the novel
Discover the history of "Cocina al Minuto" in difficult times and immerse yourself in the novel "Havana Fever" set during the changing times in Cuba.
Vaca Frita, meat seasoned with a special Cuban touch
Discover the uniqueness of Cuban Vaca Frita, crispy and delicious meat, marinated with lime and spices. A unique delight for the palate.
Arroz con Pollo a la Cubana, native culinary in grand style
Arroz con Pollo a la Cubana: Satisfaction for the family and visitors, ideal option for the beach. Delicious, eye-catching, easy, and economical.
With Ropa Vieja we travel to Cuba and... enjoy!
Discover the history and varieties of Ropa Vieja, a traditional dish with recycled ingredients and delicious flavors in Cuban restaurants.