Plantain is an essential ingredient in the Cuban table. Its high content of potassium, sugars, and carbohydrates makes it not only delicious but also nutritious. This traditional fried plantain puree is an ideal choice to accompany any meal, especially if served with pork cracklings.
Cuba's plantain fufu has its roots in the rich culinary tradition of the Caribbean island, where plantain is a fundamental ingredient in the local gastronomy.
This recipe, consisting of a fried plantain puree, offers an authentic and comforting flavor to those who try it.
Not only is it a delicious dish, but it also represents the deep connection between food and Cuban culture.
Plantain Fufu
Ingredients
4 Large plantains
1 Onion
4 Garlic cloves
1 cup of Crumbled pork cracklings
Lard
Lime juice
1 pinch of Salt
Preparation
Step 1 : Peel and cut the plantains in half, and cook them in water with lime juice and salt until soft.
Step 2 : Finely chop the onion and crush the garlic cloves.
Step 3 : In a skillet, add lard, and sauté the onion, garlic, and plantain over low heat, mashing them gradually to make a puree and blend well.
Step 4 : Season with salt to taste.
Step 5 : Once it has consistency, add the pork cracklings and stir.
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