These vegetable croquettes are a delicious and healthy option to enjoy with your family. With a crispy exterior and a soft and tasty interior, they are ideal as an appetizer or main dish.
With a crispy and golden exterior, and a soft and tasty interior, these croquettes are made with a variety of fresh vegetables, such as carrots, potatoes, spinach, and peas, all seasoned with herbs and spices to enhance their flavor.
They are ideal both as a light appetizer or as a main dish, served with a yogurt or tomato sauce.
Vegetable Croquettes
Ingredients
1 pound of Raw chickpeas
2 Garlic cloves
2 Onions
1 Chopped fresh parsley sprig
2 Fresh cilantro leaves
2 tablespoons of Flour
½ teaspoon of Paprika
¼ teaspoon of Black pepper
½ teaspoon of Cumin
¾ cup of Milk
2 Eggs
2 tablespoons of Butter
1 cup of Breadcrumbs
Frying oil
Preparation
Step 1 : Cook the chickpeas until soft, drain them, and form a paste.
Step 2 : In a skillet, melt the butter and then add the flour, stirring until toasted.
Step 3 : Over medium heat, gradually add the milk to form a thick bechamel cream.
Step 4 : Incorporate the chickpea paste, the remaining spices, and cook, stirring constantly, until the mixture comes off the skillet.
Step 5 : Let it cool.
Step 6 : In one plate, beat the eggs, and in another place the breadcrumbs.
Step 7 : Take portions of the mixture, shape them into croquettes, dip them in egg, and then breadcrumbs.
Step 8 : Fry until golden brown.
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